After nearly two decades in the corporate world across London and Edinburgh, I discovered my true passion in 2008—helping people take control of their health and wellbeing. Qualifying as an advanced personal trainer and nutrition coach was just the beginning. I went on to complete a rigorous three-year Nutritional Science degree and a Nutritional Therapy diploma at the Centre for Nutrition and Lifestyle Management, graduating in 2017.

 

 

With over 500 hours of clinical experience in nutritional therapy and remedial exercise, I take a functional medicine approach to health—addressing the root causes of imbalance rather than just symptoms. I specialise in gut microbiome health, pre-diabetes, metabolic health, weight management, body composition, and both men’s and women’s health.

 

My work spans corporate and individual mentoring and coaching, focusing on chronic disease prevention, longevity, and wellness.

 

I also integrate Traditional Chinese Medicine (TCM) principles and physical activity strategies for sustainable health transformations.

I use a combination of advanced testing methods such as bioresonance therapy (according to Paul Schmidt), food intolerance testing, vitamin D testing, and hormonal and neuroendocrine therapy to gain deeper insights into health imbalances.

 

Additionally, I incorporate breathwork, meditation, and stress management techniques to support mental wellbeing.

I currently support clinics in Essex, Nottingham, and London’s Harley Street, working with a diverse range of clients—from busy professionals to those struggling with long-term health concerns—helping them achieve lasting, meaningful results. My approach is built on empathy, inclusion, and a commitment to evidence-based, holistic health strategies. I believe that wellness should be accessible, empowering, and, most importantly, sustainable.