Welcome!
Elite Wellness
As a passionate and certified Functional Nutritional Wellness Consultant, I understand that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. Scroll below to start learning how.
Ingredients BAR NUTS AND CHOCOLATE Nuts (57%): (Almonds, Macadamia nuts, Pecans), Vegetable Fibre Inulin, Honey, Flaxseeds, Chocolate chips (8%): (Unsweetened Chocolate, Sugar, Cocoa butter), Coconut our, Sea salt, Natural avour, Antioxidant: Rosemary Extract. ALLERGENS: For allergens, see ingredients in bold. May contain nut shells fragments. BAR NUTS AND HONEY Nuts (66%): (Almonds, Macadamias, Pecans, Coconut Flour), Vegetable Fibre Inulin, Honey (10%), Flaxseeds, Natural Flavour, Sea Salt, Antioxidant: Rosemary Extract. ALLERGENS: For allergens, see ingredients in bold. May contain nut shells fragments. COCONUT MACADAMIA BAR Almonds, Macadamia nuts (17%), Pecans, Vegetable Fibre Inulin, Honey, Coconut 8%, Flaxseeds, Natural avors, Sea salt, Antioxidant: Rosemary Extract . ALLERGENS: For allergens, see ingredients in bold. May contain nut shells fragments.
A New Journey
Want to embark on a new journey of self discovery and adopt a more personalised approach to your overall well being?
Your Gut Map Microbiome
Your Gut Map
Food Sensitivity
Your DNA Map
About My Approach
How I Can Help
Since 2000, I’ve been helping my clients find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices. As a certified Nutritional Wellness Consultant, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again.
Programs
What I Provide
As a professional Nutritional Wellness Consultant, one of the first lessons I start with is by showing how everything we do is connected. My Wellbeing in the workplace programme strategy received a Business Award for The OPRA Recruitment Group in 2022. Helping engagement and performance. Let’s work together in order to find a wellness approach that works for you.
TIRAPY consists of traditional Chinese Tai Chi and Qigong movements, traditional Korean
Taekkyon movement and engineered with medical concepts, using basic and simple techniques from Chinese medicine to balance our hormones and neutralize our emotions. It only takes around 7 minutes using these TIRAPY therapeutic motions to begin controlling heart rate and emotional balance by neurotransmission stimulation on acupressure pathways.
With over 15 years experience, I’ve slowly begun incorporating different strategies into my practice as a professional Nutritional Wellness Consultant and Functional Nutritionist. During our sessions, we deliver content rich bespoke workshops that empower and engage employees. Contact us to help support and map out your needs to come up with a programme that works for you.
Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health! Let’s get to know each other and together we’ll build out your personalised health & wellness plan.
Client Testimonials
Don has had an terrific impact in helping me on my personal health journey as well the employees within my business operation
Adele
I embarked on the 8 week programme because I needed guidance and support with nutrition and exercise. As a diabetic I was particularly keen to get a clearer picture around food and exercise that would help lower/regulate my blood sugar levels. All the information I previously had from my GP practice which has been limited and even my own extensive research was conflicting and just did not seem to help me make progress. I got exactly what I was looking for with and I really like that. Don gets to know you and guides you in the right direction whilst allowing you space to be you.
Marcia
Dons help was invaluable in getting me to make real progress with my body composition and practical nutritional health guidance
Jade
Don is an amazing all round therapist from Tai Chi & Qigong to his vast nutritional knowledge and functional medicine input. I can thoroughly recommend Don to help get you on track and claim your health back
Lisa
